I choose love.

 It happened in a moment. I found myself right up against my fears. Unexpectedly and a bit out of step with the process at hand, I froze. I acknowledged my fears. Offered to shake hands. A few of them are familiar – old wounds, recently integrated traumas, memories. Hello, …

Ten things 2020 taught me.

1. Pivot and stay flexible. All the goals I set at the beginning of 2020, the years long decision-making process, carefully crafted …

You rock: For Kai & Will

For the ones who rock ever onward. Backdoor food exchanges, emergency contact, hand-me-downs, glow ups, the real deal.